Recipe: Butternut Squash and Beef Stew

butternut-beef-stew-main_ps3nzf

Ingredients

1lb. beef cubes for stewing
1 butternut squash, peeled, de-seeded and diced
1 medium onion, diced
3 garlic cloves, minced
4 carrots, diced
6 oz. mushrooms, sliced
6 oz. spinach, chopped
1 cup chicken stock
14 oz. diced tomatoes
1 tbsp. chili powder
1 tsp. paprika
1 tsp. dried oregano
Sea salt and freshly ground black pepper

Directions

  1. Warm up a skillet over a medium-high heat.
  2. Brown the beef cubes in the skillet for about 1 minute per side.
  3. Transfer the meat to a slow cooker.
  4. Add all the remaining ingredients, except for the spinach and the mushrooms, to the slow cooker.
  5. Give everything a good stir, set the slow cooker to low and cook for 6 hours.
    Add in the mushrooms 30 minutes before the stew is done.
  6. Add the spinach just before serving.

 

Source: http://bit.ly/2o3frfE

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